Showing posts with label healthyeating. Show all posts
Showing posts with label healthyeating. Show all posts

October 8, 2013

End of Week 1. Fast metabolism continues

So today is Sunday and I just finished week 1 in the fast metabolism diet. I followed it as well as I could. I went out to dinner with the family twice, but it was on Phase 2, so I was able to have just meat and veggies. I didn't have wine all week except for 2 glasses o Saturday night, which I felt this morning!
I didn't weight myself this morning, but I will first thing tomorrow morning. As of Sat Morning I had lost 3 lbs this week. I worked out monday-thursday, never went hungry and kicked my caffeine addiction all in a week. I'm really proud of myself! 
         
      
         Dinner on Phase 2. Chicken Fajitas with Broccoli.

       
          Breakfast on Phase 3. Oatmeal, Almond butter, blueberries= YUM!!

I'm looking forward to starting Week 2. This time around I'll start off with no caffeine withdrawal, hopefully I won't be as sore as I was last week from the P90x workouts.

Let Week 2 begin! :)