October 8, 2013

End of Week 1. Fast metabolism continues

So today is Sunday and I just finished week 1 in the fast metabolism diet. I followed it as well as I could. I went out to dinner with the family twice, but it was on Phase 2, so I was able to have just meat and veggies. I didn't have wine all week except for 2 glasses o Saturday night, which I felt this morning!
I didn't weight myself this morning, but I will first thing tomorrow morning. As of Sat Morning I had lost 3 lbs this week. I worked out monday-thursday, never went hungry and kicked my caffeine addiction all in a week. I'm really proud of myself! 
         
      
         Dinner on Phase 2. Chicken Fajitas with Broccoli.

       
          Breakfast on Phase 3. Oatmeal, Almond butter, blueberries= YUM!!

I'm looking forward to starting Week 2. This time around I'll start off with no caffeine withdrawal, hopefully I won't be as sore as I was last week from the P90x workouts.

Let Week 2 begin! :)



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